Dan "Nitro" Clark here. I have to be honest with you. I told you a lie. I can't help you "completely" eliminate muscle soreness.
But...
What if I told you I had a way to help you be 60 percent LESS SORE after a grueling workout or run? Would that be something you'd be interested in?
WHY AM I SO SORE?
I believe in a constantly varied exercise regimen. Meaning - I don't do the same thing 2 days in a row ever. I believe in shocking our system to continue to get gains. But when we continually shock our system - we become good friends with crippling, muscle soreness.
T here have been countless days of walking funny after unexpected sprints up a mountain -- or a friend saying something like let's do 100 squats at 225.
I can't tell yo u how many times I've grimaced and groaned over the next few days - always feeling like the soreness was some type of badge of honor for hard work.
ELIMINATE MUSCLE SORENESS BY 60%!
A s cool as taking on all of these challenges and pushing my body to the limit was - I HATED being so damn sore all the time. I started doing this O NE SIMPLE thing -- and it had a HUGE IMPACT on my level of soreness.
At first I thought it was TOO GOOD to be true. That perhaps it was a combination of factors so I stopped doing the simple thing -
and BAM - the debilitating muscle soreness returned.
I started using this "top secret" remedy agin -- and was AMAZED at how much less sore I was. I've started and stopped a few times just to make sure my findings were accurate. Each time, I was significantly less sore.
WHAT'S THE SECRET?
I know we're attracted to headlines like "Revolutionary New Product Discovered," but the secret behind the elimination of a shit-ton of MUSCLE SORENESS is a simple product that's inexpensive and been around for years:
GLUTAMINE
Glutamine helps prevent catabolism of muscle tissue, boosts growth hormone levels, enhances glycogen storage and even helps fortify your immune system. It's the most abundant amino acid in the blood and makes up to 50-60% of free amino acids in the muscles.
What does this all mean?
For me, it meant being remarkably less sore, having more sustained muscle stamina during workouts and being able to bounce back quicker after a grueling exercise session.
WILL IT HELP YOU?
If you train hard, get sore and want to: Recover more quickly, increase your muscle stamina and help build your immune system - Glutamine might just be the secret weapon you've been missing.
Best thing?
Glutamine is SUPER AFFORDABLE!
HOW TO TAKE IT?
I take 5 grams in the morning with my smoothie. 5-10 grams after exercise. And 5 grams before going to sleep.
I buy it on Amazon ($19.95 - 3 months supply). I keep this in my cupboard.
I KEEP THIS Smaller container in my gym bag for after workouts.
You deserve the best and to succeed!
I'm dedicated to helping you live a healthier, happier, more fit life. Hopefully this simple, inexpensive tip can help fuel your success.
Give it a try and let me know!
Give a shout out and comment below. And please forward to a friend if you think they might find it useful!
AND YEP, I PHOTOBOMB!
Stay inspired!
Dan "Nitro" Clark
P.S. You can always send me a message on Facebook @DanNitroClark
or on Instagram @DanNitroClark.